can i cancel anytime?
yes. there are no contracts or lock-ins. you can cancel your membership at any time through your account settings. your access will continue until the end of your current billing cycle. you’re always welcome back whenever you’re ready.
do i need any equipment?
you’ll be fine with just a yoga mat or any flat surface with some grip. some classes use props like blocks, straps or weights, but household items (a pillow, towel, book, chair) work well too – or you can practice without.
i’m a beginner, will i be okay?
yes. sanctuary is designed for all levels. you can move at your own pace and choose the practices that feel right for you. you’ll find gentle foundational classes, slower flows, and guided sessions to help you build confidence and awareness.
what if i’m in a different timezone?
you won’t miss out. when live sessions are offered, they’re recorded and added to the library so you can practice whenever it suits your routine.
will the classes challenge me when i want more?
yes. alongside restorative and grounding practices, you’ll find dynamic flows, strengthening pilates and toning barre for the days you want to feel more activated and energised.
are classes safe during pregnancy?
yes, there is a dedicated prenatal library designed to support you through each trimester. these classes focus on gentle strengthening, mobility, breath and connection. always listen to your body and follow any guidance from your healthcare provider.
how often are new classes added?
new classes are added weekly, so there’s always something fresh to explore across yoga, pilates, barre, yin, meditation and specialty sessions.
can i practice if i’m short on time?
yes. there are practices ranging from around 3 minutes to 60 minutes – perfect for quick resets, grounding moments or full-length sessions.
what types of classes are included?
your membership includes access to yoga, pilates, barre, yin, meditation and prenatal classes, plus live sessions and seasonal journeys (as they are released).
what if i can’t log in or something isn’t working?
we’re here to help. if you ever have trouble with access or your account, email [email protected] and we’ll support you as soon as possible.